Dave Kovar's Living Lessons

Motivation Follows Action

I am always amazed at how hard it is to get back into a routine after taking some time off. I used to hope...
Dave Kovar's Living Lessons

What Martial Arts Training Does For People

I am currently on my way home from a four day, back-to-back seminar tour. On Thursday, I did a Business Boot Camp in Denver....
Dave Kovar's Living Lessons

Casper Always Has To Be Right

I have an acquaintance of mine that is incredibly bright, very fit, extremely witty. I will refer to him as Casper. He has everything...
Living Lessons with Duke Tirschel

Fear Scares Me

I don’t like bugs or cockroaches and I don’t know why. I don’t think they’re going to bite me or hurt me but I’m afraid...
Dave Kovar's Living Lessons

Choose Your Battles Wisely

Are you someone that always has to be right? If so, the people in your life might start developing a certain amount of defensiveness...
Dave Kovar's Living Lessons

Half Empty or Half Full

I was talking to a casual friend at a party and he told me about his recent camping-trip-gone-wrong. He explained to me how, on...
Dave Kovar's Living Lessons

To Battle or Not

Go to battle for... ...the dignity of a friend ... your health ... a worthy cause Don't go to battle... ...over meaningless disagreements ...for the benefit of your ego ...to make...
Dave Kovar's Living Lessons

Don’t Future Worry

We all do it, some of us more than others. We future worry. Some things we worry about are within our control, other things…..not...
Dave Kovar's Living Lessons

I Got No Problems – Nurturing Gratitude

I got no problems and nurturing gratitude is what its about, as well as living with a sense of empathy and compassion. ~ Dave Kovar
Dave Kovar's Living Lessons

Dave Kovar: My First Teaching Experience

In just a few short decades, Martial Arts has traveled from being an obscure, cult-like obsession of just a few to a mainstream, worldwide...
Living Lessons with Duke Tirschel

My Last Arena

  What time in life should you consider yourself a man? Is 'becoming a man' something that just happens to you? Maybe it's after an accomplishment...
Dave Kovar's Living Lessons

Don’t Speak Badly of Someone . . .

"If you must speak badly of someone, don't speak it, but write it... in the sand, at the water's edge, near the waves." ~ Anonymous
Dave Kovar's Living Lessons

What is your desired outcome?

I recently received an email from a business associate of mine regarding an issue we are trying to work through. The two of us...
Dave Kovar's Living Lessons

Be Grateful and Express Your Gratitude

http://youtu.be/cVua9fZQHME grate·ful adjective feeling or showing an appreciation of kindness; thankful. "I'm very grateful to you for all your help" If you are grateful and you express your...
Dave Kovar's Living Lessons

The Benefits of Martial Arts Training

With Instructor Colleges and Business Boot Camps scheduled all over the country, I am doing a lot of traveling again this year. I love...
Dane Harden's Living Lessons

Right From Wrong

When Bankei held his seclusion-weeks of meditation, pupils from many parts of Japan came to attend. During one of these gatherings a pupil was...