I Got No Problems – Nurturing Gratitude
I got no problems and nurturing gratitude is what its about, as well as living with a sense of empathy and compassion. ~ Dave Kovar
Having the Right Attitude
Last summer, my son and I went on a two week seminar tour in the UK. During our trip we planned for a few...
Here Is Your Life
God is giving my unborn daughter instructions before handing her the life within which she is to be born.
Sweetheart, here is your life.
You will...
Dave Kovar: My First Teaching Experience
In just a few short decades, Martial Arts has traveled from being an obscure, cult-like obsession of just a few to a mainstream, worldwide...
Bad Habits
A wealthy man requested an old scholar to wean his son away from his bad habits.
The scholar took the youth for a stroll through...
My Last Arena
What time in life should you consider yourself a man?
Is 'becoming a man' something that just happens to you? Maybe it's after an accomplishment...
Strive to Grow as Individuals
There are so many things that I don't know, and I certainly have a lot more questions about how things work than I do...
Half Empty or Half Full
I was talking to a casual friend at a party and he told me about his recent camping-trip-gone-wrong. He explained to me how, on...
Taking Care of Yourself
I am sure that you know this, but....
It never ceases to amaze me how many really smart people fail to see the connection between...
Dave Kovar’s Daily Five Points of Focus
Dave Kovar's Daily Five Points of Focus
Keep my center.
Value my relationships.
Know where I am going.
Have a plan to get there.
If I fall, get right...
Put Off Thy Shoes…
In the world of Martial Arts I've heard a lot of reasons why we remove our shoes before we go "on the mat". Now,...
Chase Perfection in Your Martial Arts Training
“Don't mistake activity for achievement” Coach John Wooden
“Don’t mistake activity for achievement” says Coach John Wooden. I have used this quote often in my...
I’m A Better Person After You Leave The Room
I am fortunate to have a great relationship with my two children. Although they are well behaved and respectful when they should be, there...
Fear Scares Me
I don’t like bugs or cockroaches and I don’t know why.
I don’t think they’re going to bite me or hurt me but I’m afraid...
Nine Healthy Eating Guidelines
I will be the first to admit that the whole subject of what and how to eat can be extremely confusing. There is much...
Don’t Settle Strive
At first glance, "don't settle strive" could be interpreted to mean ...Don't ever be happy with where you're at....always want more......get a bigger piece...