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Dave Kovar Living Lessons

Dave Kovar Articles about martial arts on USAdojo.com.

Dave Kovar's Living Lessons

Are You Easily Offended

Offended??? of·fend·ed: resentful or annoyed, typically as a result of a perceived insult. Have you ever known someone that is easily offended...Someone that practically looks for reasons...
Dave Kovar's Living Lessons

How Would You

How would you breathe if you were totally calm and confident? Breathe like that. How would you walk if you were amazingly vibrant and healthy?...
Dave Kovar's Living Lessons

There is No Place Like Home Let’s Appreciate it

My son Alex and I just returned from a two-week trip to Nepal and there is no place like home. We were invited there...
Dave Kovar's Living Lessons

Living Lessons: Brief Moments of Clarity

Brief Moments of Clarity was born of author Dave Kovar's ongoing quest to learn how he could be at his best - emotionally, spiritually,...
Dave Kovar's Living Lessons

Martial Arts Training is Life Altering

I love what martial arts training does for people. I am currently on my way home from a four day, back-to-back seminar tour. On Thursday,...
Dave Kovar's Living Lessons

Nine Healthy Eating Guidelines

I will be the first to admit that the whole subject of what and how to eat can be extremely confusing. There is much...
Dave Kovar's Living Lessons

Being the Boss of Me

Chances are that sometime in your life you have heard a child say, "You're not the boss of me! I am!” I'm not debating...
Dave Kovar's Living Lessons

Appreciating Our Children

When my son, Alex, was little, I came home from work in a big hurry because I wanted to go for a run before...
Dave Kovar's Living Lessons

Going Through the Motions

I am sometimes guilty of going through the motions and I'm probably not the only one that is been guilty of physically being in...
Dave Kovar's Living Lessons

Living Lessons: Martial Arts Has Answer to Many of Life’s Problems

Living Lessons Got an issue with your weight? Try martial arts. Concerned about your personal safety? Try martial arts. Would you like to surround yourself with a...
Dave Kovar's Living Lessons

Living Lessons: Grandpas, Guilt and Gratitude

My children have been blessed to have all four of their grandparents alive, healthy and living close to them. Each grandparent is amazing in...
Dave Kovar's Living Lessons

Living Lessons: Just because someone told you so, doesn't mean it's true

Living Lessons Just because someone told you so, doesn't mean it's true Early in my career as a Martial Arts Instructor, I found it necessary to...
Dave Kovar's Living Lessons

Casper Always Has To Be Right

I have an acquaintance of mine that is incredibly bright, very fit, extremely witty. I will refer to him as Casper. He has everything...
Dave Kovar's Living Lessons

Teaching Martial Arts

This is one of my favorite memories about teaching martial arts. Even though it happened over twenty years ago, I remember him like it was...
Dave Kovar's Living Lessons

Who are the most unhappy people? asks Shihan Mikio Nishiuchi

Another gem of wisdom from Shihan Nishiuchi I have had the privilege of being a Kobudo and Iaido student of Shihan Mikio Nishiuchi for nearly...
Dave Kovar's Living Lessons

What is your desired outcome?

I recently received an email from a business associate of mine regarding an issue we are trying to work through. The two of us...