BJ Penn MMA & BJJ
B.J. Penn (Jay Dee Penn or Baby Jay) was born on December 13, 1978 in Kailua, Hawaii. He is an American professional mixed martial...
The Triage Process in the Dojo
This installment of Dojo Medicine is a recent true story from our dojo and how we managed the triage process in the dojo.
We were...
Forrest Griffin
Forrest Griffin was born on July 1, 1979 in Columbus, Ohio. He attended the University of Georgia, receiving a bachelors degree in Political Science....
Steve Fossum International Kickboxing Federation
International Karate owner by Steve Fossum was once one of the largest karate schools on the West Coast. Three levels and over 17,000 square...
Mike De La Vega of Shin-Kan Okinawan Kempo
Mike De La Vega (known simply as “Sensei Mike” by his students) is the founder of Hawaii Shin-Kan Okinawan Kempo and has been teaching Okinawan...
Fumio Demura Has Passed Away
In 1961 Shihan Fumio Demura won the National Kumite title of Japan. He was teaching karate in Tokyo, but had the desire to come to the United States.
Chucky “Quick Kick” Currie
Martial artist Chucky "Quick Kick" Currie, has won more martial arts titles than most people could win in 10 lifetimes.
Scott Sonnon Fitness Coach
Scott Sonnon is a world champion martial art expert, fitness coach, and wellness speaker. He has worked with movie stars such as Peta Wilson...
Golan Levy Krav Maga
Golan Levy is Krav Magen David's Resident Instructor. He Served as an officer in the Sayeret Golany Brigade of the IDF from 1989 to...
Jason Abregana Wrestling
Professor Jason Abregana was born in Honolulu, Hawaii. He first started training in the martial arts of Kenpo Karate under Chief Instructor Edward Wallace...
Clement Riedner Shiho Karano Ryu
Finally, my brethren, be strong in the Lord, and in the power of his might. Put on the Whole Armor of God, that you...
Dror Saporta
Mr. Dror Saporta had been studying the art and discipline of krav maga for over twenty five years. During this time he acquired training and...
David Brown: Si Feng Wu
David Brown is a veteran of the United States Air Force (7.5 years AD, Honorably Discharged) and a retired law enforcement officer with 25...
Gerardo Cantore Shinshinkan Karate Do
Soke Gerardo Cantore is a 10th Dan in Shinshinkan Karate Do. He is the Founder of Shinshinkan Karate Do (SKD) and the President of Shinshinkan World...
Chalid Arrab
Chalid Arrab was born on May 28, 1975. His nickname is "Die Faust". He is a Moroccan-German kickboxer and mixed martial artist. He trains...
Rodney King Coach
Rodney King is a leading expert in functional martial arts and performance coaching. He is the CEO of Crazy Monkey Defense in South Africa....
