Combat Triage: A Manual of Self Care For Boxing, MMA, Martial Arts or Military is a training manual of 49 Redemptive self care applications for those involved in training for Boxing, MMA, Military and Martial Arts. Great for Coaches, Referees and Ring Officials too.
This manual was created from years of working with fighters, identifying what their need to stay healthy and well, their need to gain the competitive edge and their need to recover from and avoid repetitive stress injuries. Many gyms have a copy of the manual on hand for their coaches and trainees.
